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How To Design Your Diet
Tad discusses how to design a diet to meet your...
How to Stay on Your Diet Through the Weekend
Tad gives you 3 diet hacks to help you conquer...
How Much Carbs to Eat to Lose Weight
In this video Tad talks about the effects of carbs...
Supplements that I use
Tad talks about the most important nutritional supplements that he...
Tad discusses how much protein you need, what is the...
Tad Talk episode 3
In this episode of Tad Talk with IFBB Pro Arash...
Tad Talk episode 1
This is the introduction to "Tad Talk" with co-host IFBB...
Tad Talk episode 2
In this episode Tad and Arash talk about dreams, inspiration...
Episode 1 with Jose Raymond
In this episode, Tad talks with IFBB Professional bodybuilder, Jose...
Episode 2 with Jon Dela Rosa
In this podcast episode of 3 Questions, Tad talks with...
Episode 3 with Jay Cutler
In this episode, Tad talks with IFBB former Mr Olympia...
Best Bulking Cycle
Tad's perspective on what the best basic bulking anabolic cycle...
Tad talks about cardio and what is the best kind...
In this video, Tad talks about the health benefits of...
This video Tad talks about all the different creatine forms...
Manage Your Thoughts and Feelings
Tad talks about tools to manage thoughts and feelings. How...
Motivation through Positive Mindset
Tad talks about how positive mindset really works, how we...
Tad's Happy Bubble Meditations 1-3
Tad reads 3 of his "Happy Bubble Meditations. Guided affirmations...
Tad Talk episode 4
Tad Talk with Arash Rahbar episode 4.